Mandalas are the most popular coloring page for adults.
The word “Mandala” is Sanskrit for “Circle” and is a spiritual symbol representing all aspects of life. Each mandala has its own story and meaning, based off of each individual’s journey. Mandalas are often used for meditation and are used to achieve a feeling of wholeness. coloring mandalas is a form of art therapy meant to relieve stress and increase focus while exercising the brain and expressing creativity.
“Coloring mandalas allows the brain to enter a peaceful state and to be focused on filling in the geometrical shapes instead of thinking about their worries”.